The Ultimate One Page Guide To Stoicism

The Ultimate One Page Guide To Stoicism: While I have lots of ideas and thoughts about Stoicism, it occurred to me that I tend to jumble them together. When trying to describe the main concepts and themes they often blur together. This conspires to make Stoicism sound more complex than it needs to be. In Read More …

Why you can say goodbye to tolerance

Is this the end for tolerance? On the evening of 13 November 2015, a series of coordinated terrorist attacks, consisting of mass shootings, suicide bombings, and hostage-taking, occurred in Paris and its northern suburb, Saint-Denis. Three suicide bombers exploded outside the Stade de France in Saint-Denis, along with another suicide bombing and mass shootings at four Read More …

Reflections on Stoic Week 2015

As I worked through each day in Stoic Week 2015 I jotted down some thoughts. These were a quick and dirty stream of consciousness, my ideas and musings. The themes of each day unfolded, and I wrote. I found this exercise to be helpful in clarifying the suggested daily exercises. Reading these back, you could Read More …

There’s work, and there’s life, and there’s no balance

Has Britain got its priorities right? I’m sure we all work with people who look at relaxation and the desire to have a life outside of the office as suspect. Take Jeremy Corbyn for instance; he takes a vacation to Scotland and he gets it in the neck. Why can’t he have some time off? It doesn’t Read More …

Stumped by Stoicism? Learn 7 key principles in under 1 min

Confusing, bewildering, information overload! These were my thoughts when I first started out with Stoicism. I knew I wanted a cohesive philosophy of life, but I wasn’t sure what the main points were. Failure to have philosophy of life guaranteed that I wasn’t making the most of my limited time. I soon realised that everyone Read More …

Attitude is Everything – Letter 34

In this series of blog posts I attempt to translate the Moral Letters to Lucilius by Seneca into modern English. In letter 34 Seneca discusses the importance of having the right attitude. I can’t tell you how happy I am, its as though I’m young again! This is because of the wonderful progress you’re making. You’ve Read More …

A Stoic Guide to Reducing Suffering in Your Life

Imagine that there’s an object that’s been irritating you and causing suffering in your life. It causes you to be unhappy, to be stressed, to procrastinate, to be distracted. It generates anger, dissatisfaction and much more. Sounds awful, right? Now imagine there were techniques that could counteract this suffering. This is where the ethics and virtues Read More …