Suffering, Death, and Routine – Letter 24

In this series of blog posts I attempt to translate the Moral letters to Lucilius by Seneca into modern English. In letter 24 Seneca describes Death, Routine and Suffering. Suffering – life is full of it. And pain can be just around the corner. You don’t know what each day will bring. Some of these issues Read More …

A Stoic Guide to Reducing Suffering in Your Life

Imagine that there’s an object that’s been irritating you and causing suffering in your life. It causes you to be unhappy, to be stressed, to procrastinate, to be distracted. It generates anger, dissatisfaction and much more. Sounds awful, right? Now imagine there were techniques that could counteract this suffering. This is where the ethics and virtues Read More …