Letter 20. Model the Way

In this series of blog posts I attempt to translate the Moral letters to Lucilius by Seneca into modern English. Letter 20. Model the Way Let your actions speak louder than words when you are on your journey to becoming the best possible person you can be. Don’t get grumpy by, what in the grand Read More …

Reflections on Stoic Week 2015

As I worked through each day in Stoic Week 2015 I jotted down some thoughts. These were a quick and dirty stream of consciousness, my ideas and musings. The themes of each day unfolded, and I wrote. I found this exercise to be helpful in clarifying the suggested daily exercises. Reading these back, you could Read More …

Guide to the Good Life: The Art of Stoic Joy

William Irvine’s A Guide to the Good Life: The Ancient Art of Stoic Joy (2009) is one of the best-selling and most immediately accessible introductions to Stoic philosophy. It’s one I recommend to people who are new to Stoicism and want to learn more about it. I do, however, advise you to read The Antidote by Read More …

Three Simple Ideas To Peace and Contentment

Two books I’ve read recently have helped me to clarify my thoughts on where peace and contentment come from in our lives. These are, When Things Fall Apart by Pema Chödrön and Practicing Mind by Thomas Sterner. In this post I’ll explore some of the ideas from these books. They don’t present many new ideas. Read More …