Death is Inevitable, Aging isn’t – Letter 26

In this series of blog posts I attempt to translate the Moral Letters to Lucilius by Seneca into modern English. In letter 26 Seneca describes how to approach death and aging. I was telling you recently that I started to feel old. On second thoughts, I don’t even consider myself as old. That is now Read More …

A Stoic Guide to Reducing Suffering in Your Life

Imagine that there’s an object that’s been irritating you and causing suffering in your life. It causes you to be unhappy, to be stressed, to procrastinate, to be distracted. It generates anger, dissatisfaction and much more. Sounds awful, right? Now imagine there were techniques that could counteract this suffering. This is where the ethics and virtues Read More …

Listen to Role Models for Advice – Letter 25

In this series of blog posts I attempt to translate the Moral letters to Lucilius by Seneca into modern English. In letter 25 Seneca describes how role models can help you to live a virtuous life. It’s important to have role models. Not the sort of vacuous celebrity role models who appear is trashy magazines. Or worse still, Read More …