Stoicism When You’re Lonely

Feelings of being lonely are on the rise. In this post I explore a few ideas about how Stoicism could help to combat this. Coping with this, accepting it, and learning how to direct our own lives with some degree of grace and satisfaction. How many people feel lonely? It is estimated that around 60 million people in the Read More …

The Transformative Power of Stoic Gratitude

How much gratitude do you show? Many studies have shown a clear correlation between gratitude and increased well-being. This is not only for the individual but for all people involved. The positive psychology movement has embraced these studies. To increase well-being they have begun to incorporate exercises to increase gratitude into the movement. Although in Read More …